The event has grown to include local Triathlon events, such as National. Championships, an Open Water Swim (The Troutbeck Mile), a Corporate Team.

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TABLE OF CONTENTS 1. GENERAL INFORMATION 1.1 PURPOSE OF THIS GUIDE 1.2 INTRODUCTION & BACKGROUND TO THE TROUTBECK EVENT .1.3 THE OBJECTIVE OF THE TROUTBECK EVENT 1.4 THE VENUE & LOCATION ŒWHY TROUTBECK ? 2. KEY CONTACTS & CONTACT DETAILS 2.1 ACCREDITATIONS 3.TRAVEL, VISA & ACCOMMODATION INFORMATION 3.1 FLIGHT RECOMMENDATIONS ŒARRIVALS 3.2 FLIGHT RECOMMENDATIONS ŒDEPARTURES 3.3 HOST HOTEL ŒTROUTBECK INN RESORT 3.4 ELITE ATHLETE ACCOMMODATION & RATES 3.5 JUNIOR ELITE ATHLETE ACCOMMODATION OPTIONS 3.6 ALTERNATIVE ACCOMMODATION OPTIONS 3.7 FUEL AVAILABILITY 4.EVENT KEY INFORMATION 4.1 PRE -EVENT SCHEDULE 4.2 RACE DAY SCHEDULE SATURDAY 22 ND FEBRUARY 5. ATHLETES INFORMATION & SERVICES 5.1 DOPING CONTROL 5.2 MEDICAL 5.3 BIKE TRANSPORTATION & MECHANICAL SERVICES 5.4 ATHLETE™S LOUNGE 5.5 COMPETITION RULES 5.6 ATHLETE™S BRIEFINGS 5.7 TIMING CHIPS & SWIM CAPS 5.8 RESULTS 5.9 PROTESTS & APPEALS 6. ATHLETES KEY INFORMATION 6.1 ELITES 6.2 JUNIORS 6.3 TRIATHLON / CORPORATE TEAMS 6.4 OFF -ROAD CROSS -TRIATHLON 6.5 TRIKIDZ & TRISPORT 6.6 AQUATHLON 7. TROUTBECK MILE OPEN WATER SWIM 7.1 ENTRIES INFORMATION 7.2 RACE DAY INFORMATION 8. COURSE MAPS ŒELITE & JUNIOR SPRINT / SUPER -SPRINT EVENTS 8.1 SWIM 8.2 BIKE 8.3 RUN **Off -Road Cross -Triathlon / Trikidz / Trisports / Aquathlon & Open Water Swim Course Maps will be on display at Venue or can be downloaded from https://www.zimtri.org/2020 -atu -troutbeck -triathlon -african -cup/ 8. ZIMBABWE ŒUSEFUL INFORMATION 9. SOCIAL NETWORKS

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1.1THE PURPOSE OF THIS GUIDE This Event and Athlete Guide has beenprepared to ensure that all athletes, coaches, managers, Team Leaders, sponsors and spectators are kept informed onall procedures concerning the Event .The LOC will beresponsible for all the information contained inthis Guide andensure that itiscorrect andupdated timeously .All parties are advised tocheck with the LOC office regarding anychanges ininformation orifthere are anyqueries ..Onarrival inHarare, expect acomfortable 4hour bustrip to Troutbeck which isapproximately 350kmfrom the capital .All luggage and Bikes will betransported inconvoy inaclosed andsecure vehicle Troutbeck Resort issituated inthe Eastern Highlands ofZimbabwe atanaltitude ofapproximately 2000mabove sea level .Expected air temperature byday22degrees Cand15degrees Cbynight .Expect rain showers asFebruary isthe summer rainy season for Zimbabwe .Humidity levels therefore can beashigh as75%

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1.2INTRODUCTION & BACKGROUND TO THE TROUTBECK EVENT Triathlon consists ofswimming, cycling andrunning competed asonecontinuous event over anumber ofpredetermined distances .The TROUTBECK ATU TRIATHLON AFRICAN CUPisanInternational sanctioned event bythe INTERNATIONAL TRIATHLON UNION (ITU) with a13-year history ofbeing staged inZimbabwe .Itisthe longest running event ofthis level onthe African Continent .The event has grown toinclude local Triathlon events, such asNational Championships, anOpen Water Swim (The Troutbeck Mile), aCorporate Team Triathlon Relay Challenge, Aquathlon (swim -run -swim), in2018 ,anextension ofour popular entry level events, Tri -Kidz andin2019 ,Off -Road (Cross -Triathlon) atthe Nyanga event tocapitalise onthe Family element .The event meets stringent ITU Event Organiser standards with regards tosafety and athlete experience, andhas areputation oftop -flight organisation combined with typical Zimbabwean hospitality .Troutbeck isselected owing to the requirement for :Aguaranteed clean, disease andanimal free stretch ofopenwater within Zimbabwe for the swim element .This water quality iscritical to the ITU requirements for hosting International events andhas to comply with specific health requirements for openwater swimming .Ademanding event held atanaltitude of2000mand over hilly terrain .The close proximity ofthe venue toagood tar road for the cycle section .Acentral location for all aspects ofthe event for spectators andathletes alike .This includes accommodation andfull catering facilities onsite and other alternative options close byinthe form ofcottages, time shares andother hotels -fiSport Tourismfl .Aclose working relationship built upover thirteen previous events atthe Resort with African Sun Hotels andthe Local Authorities .

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1.3THE OBJECTIVE OF THE TROUTBECK EVENT The event will consist ofavariety ofdifferent distances tosuit the targeted Athlete base .The primary function istoenable Elite and Under 23Athletes gain valuable World (Olympic) Ranking Points .Essentially these events are toassist African Athletes with their Qualification points, byhosting events onthe Continent toavoid travelling further afield to compete atthe same level .The event doesnot however exclude Non -African athletes andwehave hadathletes competing from awide range offoreign countries .The event ispart ofanInternational circuit, strictly sanctioned bythe ITU, run across all ofthe Continents .These events are particularly important toathletes during the 2-year Olympic Qualification process (also points based) leading upto the Olympic Games competition -June 2018-May 2020.In2018 ,werealigned the ELITE event to a750mswim/ 20kmbike/ 5kmrun course owing tothe scheduling ofthe event earlier onthe International Calendar aswell astaking into consideration the severity ofthe course based onthe altitude andterrain .Itisimportant that the event isappealing to young Elite athletes for them to travel andgain valuable ranking points byfinishing within 8%ofthe winner™s time (to guarantee ranking points regardless ofthe finish position) -webelieve this will swell this field significantly .The event falls oneweek after the World Cup Cape Town, also anITU sanctioned ranking event, raced over the same Sprint format .Itishoped to capitalise onsome ofthese athletes travelling onto Troutbeck to compete while infithe Regionfl aswas the case in2018and2019.2019 -2020 are the Tokyo Olympic Qualification years andthe event therefore falls within this cycle sopoints are extremely important for these Elite athletes .The cycle andrun courses will consist ofmulti laps through the Hotel complex which addstospectator interest andinvolvement .This course will then beused for other triathlons that will dodistances proportionate toeach other .Weuse this occasion to host the ZIMBABWE NATIONAL TRIATHLON CHAMPIONSHIPS over the same course andvenue .

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1.4 THE VENUE & LOCATION ŒWHY TROUTBECK ? Troutbeck isselected owing tothe requirement for :Aguaranteed clean, disease and animal free stretch ofopen water within Zimbabwe for the swim element .This water quality iscritical tothe ITU requirements for hosting International events andhastocomply with specific health requirements for openwater swimming .Ademanding event held atanaltitude of2000 mandover hilly terrain .The close proximity ofthe venue toagoodtar road for the cycle section .Acentral location for all aspects ofthe event for spectators andathletes alike .This includes accommodation andfull catering facilities onsite andother alternative options close byinthe form ofcottages, time shares and other hotels -fiSport Tourismfl .Aclose working relationship built upover twelve previous events atthe Resort with African Sun Hotels andthe Local Authorities .

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2.1ACCREDITATIONS The LOC will provide anofficial Accreditation Card to all the Organizing Committee Members, ITU Technical Officials and Coaches, VIPs, Media andMedical Personnel .Accreditation Cards provide access to specific areas ofthe competition areas .All those accredited are requested to carry their Accreditation Cards with them atall times, andtoshow them uponrequest .VIPS All VIPS, Sponsors and specific sponsor guests will beissued with Accreditation Passes which allows entry into the specified VIP Comfort Zone .Noentry will bepermitted without accreditation .Accreditation cards are non-transferrable FAN ZONE Adedicated area will bedesignated for families and friends ofathletes COACHES All coaches must beentered through the ITU System bytheir National Federation .Accreditation Cards will beissued bythe LOC Administration atAthlete™s Briefings MEDIA All media personnel will berequired toregister with the LOC who will issue Accreditation Cards .Press Conferences will beheld atspecific times, Media Personnel are requested toadhere tothe schedule .

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3.TRAVEL & VISA INFORMATION Main Airport -Harare International (RG Mugabe International) Transfers toHost Hotel &Venue andreturn toHarare ŒFREE OFCHARGE for athletes andcoaches ifarriving and departing onWednesday 19th orThursday 20thFebruary 2020..Please take note that itisa4hour journey byroad ŒNOUNSUPERVISED ROAD TRAVEL ADVISED AFTER DARK .VISA REQUIREMENTS Please check http ://www .zim .gov .zw/Immigration -visas/immigration -and-visas ifyou require avisa for entry into Zimbabwe Visas may beobtained onarrival atHarare International Airport atacost ofUS$45Œsubject tochange -please bring correct note denominations Visa applications can bedoneonline Œhttps ://www .evisa .gov .zw/home Contact LOC /Athlete Liaison for aLetter ofInvitation ifrequired

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3.1FLIGHT RECOMMENDATIONS -ARRIVALS All flights arrive at HARARE INTERNATIONAL (ROBERT GABRIEL MUGABE INTERNATIONAL) AIRPORT To coincide with arranged transfers to and from Troutbeck Inn Resort it is recommended that you plan your travel as follows ŒEARLY ARRIVALS ŒWEDNESDAY 19 TH FEBRUARY For athletes who have nooption but toarrive early, overnight accommodation inalocal hotel orB&B can bearranged .This will be for athletes account Please advise andrequest detail from Athlete Liaison Cath Jennings Early arrival Athletes will becollected from their overnight lodgings atatime tobeconfirmed byAthlete Liaison onThursday 20th February for onward transportation byBus Transfer toTroutbeck Inn Resort free ofcharge .Bikes and luggage will betransported byDHL to Troutbeck Inn Resort inclosed, secure trucks that will travel inconvoy with the Athlete Transfer Bus AIRLINES OPERATING INTO HARARE ŒKEY SA -South African Airways BA-British Airways KQ-Kenya Airways ET -Ethiopian Airlines EK ŒEmirates FN -Fastjet WB -Rwandair FROM JOHANNESBURG -1030 1205 @ SA 21525 1700 @ SA 281625 1815 @ SA8102 0645 1825 @ FN8336 1940 2115 @ SA 242110 2250 @ FN8338 FROM ADDIS -ABABA -0925 1235 @ ET 873 FROM LUSAKA -0955 1100 @ KQ 706 1220 1315 @ ET 341555 1700 @ EK 713 FROM NAIROBI – 1340 1540 @ KQ 704 2255 0100 @ KQ 708 0715 1100 @ KQ 706 FROM KIGALI Œ0830 1115 @ WB 110 2120 0005 @ WB 112 FROM LILONGWE -1030 1315 @ ET 34 ARRIVALS ON RECOMMENDED DATE ŒTHURSDAY 20 FEBRUARY 2020 FROM JOHANNESBURG 0625 0815 @ SA8100 0830 1010 @ FN8332 0930 1105 @ BA6261 1030 1205 @ SA 22 All Athletes will bemet onarrival atHarare International Airport and assisted with Customs andClearance procedures .The transfer buswill depart from Harare International assoon asall athletes are onboard and bikes and luggage are loaded .Departure must benolater than 3.00pmasnotravel after darkness isrecommended .Bikes andluggage will betransported to Troutbeck Inn Resort inclosed, secure trucks that will travel inconvoy with the Athlete Transfer Bus

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3.2FLIGHT RECOMMENDATIONS -DEPARTURES Toensure that all athletes arrive back atHarare International Airport with ample time tocomplete check in and departure procedures, the Transfer Bus will leave from Troutbeck Inn Resort extremely early onSunday morning and will bedetermined bythe earliest flight departure .Athlete Liaison Cath Jennings will advise specific time .AIRLINES OPERATING OUT OF HARARE ŒKEY SA -South African Airways BA-British Airways KQ-Kenya Airways ET -Ethiopian Airlines EK ŒEmirates FN -Fastjet WB -Rwandair ALL DEPARTURES ŒSUNDAY 23 FEBRUARY 2020 On flights to the following centres for onward connections to Europe TO JOHANNESBURG -1250 1430 @ SA 231430 1615 @ FN8335 1745 1925 @ SA 291845 2030 @ SA8103 1855 2040 @ FN8337 TO ADDIS ABABA -1340 2055 @ ET 873 TO LUSAKA -1250 1335 @TC 212 1340 1440 @ ET 873 1630 1735 @KQ 704 1845 1950 @ EK 714 TO NAIROBI -1630 2200 @ KQ 704 TO KIGALI -2015 2300 @ WB 111 TO LILONGWE -1350 1500 @ ET 34 Thanks toThe Savvy Traveller for assistance incompiling these recommendations .These details serve only asaguideline and are correct attime ofthis publication .Please check with your own Travel Agents for reservations, routing and tickets .

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